The Savvy VetTech

Have you heard of CrossFit^®? How about Orangetheory^®, Beachbody^®, aerial yoga  or Couch to 5K? While all of these workout programs are different, there is one major similarity: they can all improve mental health.

When I was working as a vet tech, I experienced a multitude of challenges. Maybe you have experienced some of these too. Between trying to make sure that all pets were cared for and that clients felt comfortable to making sure we all stayed safe and on schedule, I felt that getting through each day successfully was a real accomplishment.